Episode Synopsis "Episode 8: 5 WAYS TO INCREASE PRODUCTIVITY"

I'm back for another solo episode! Today I talk about 5 way to LEVEL UP EVERY DAY: 1. Improve your sleep routine 2. Have a morning routine 3. Daily movement 4. Get a planner 5. Get your nutrition / hydration in check My instagram: www.instagram.com/meezurfit Sleep Smarter book: https://www.amazon.com/Sleep-Smarter-Essential-Strategies-Success/dp/1623367395/ref=sr_1_1?dchild=1&keywords=sleep+smarter&qid=1613676075&sr=8-1

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More episodes of the podcast When I Grow Up...

• Episode 16: I’M BACK WITH A WEDDING Q AND A!
• Episode 15: Small Business start up with Brittney Eramo
• Episode 14: Health Anxiety
• Episode 13: Being an Introverted Extrovert
• Episode 12: Influencing is not always glamorous with Francesca Lemoncelli
• Episode 8: 5 WAYS TO INCREASE PRODUCTIVITY