Episode Synopsis "Series 1, Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating"

Welcome to the final episode of our 3-part mini series on self confidence. In this episode my Dad and I continue to talk about "self confidence" and more importantly, mental simulation! You'll have probably spoken about this before in the context of visualisation... but we will be showing you how doing this in a positive way is really beneficial for your mindset, happiness and confidence. It's real, relatable... and mostly importantly its fun! Enjoy!

Listen "Series 1, Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating"

More episodes of the podcast What’s The Matter

• Series 2, Ep 2: Human Connection | Why It’s Important & What Happens When We Don’t Have It
• Series 2, Ep 1: The Story of ’Mr Dad’| How We Got Here...
• Series 1, Ep 11: Social Media Psychology... The Good, Bad & Ugly!
• Series 1, Ep 10: Our Most Valuable Resource...Time | Live Like We Value It
• Series 1, Ep 9: Living With Purpose Pt 3 | Goal Setting | How To Set Fail-Proof Goals!
• Series 1, Ep 8: Living With Purpose Pt 2 | Your Personal Values | Goal Setting
• Series 1, Ep 7: Living With Purpose Pt 1 | Gaining Clarity | Goal Setting
• Series 1, Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating
• Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
• Series 1, Ep 4: Self Confidence Pt 1 | How To Be More Confident | The Benefits Of Journalling
• Series 1, Ep 3: The Subconscious Mind | Limiting Negativity
• Series 1, Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset
• Series 1, Ep 1: The Importance Of Thinking | Welcome To What’s The Matter!