Episode Synopsis "Series 1, Ep 3: The Subconscious Mind | Limiting Negativity"

Welcome to Episode 3 of 'What's The Matter', the pod & video cast where we talk about anything and everything with a Psychology twist. In this episode you'll hear Dad and I talking about the relationship between the conscious and subconscious mind. Its the subconscious which is really "running" our lives on a day to day basis, so what we consciously choose to feed it is really important. The more negativity it gets, the more it creates so in this episode we aim to help you take actions to change your thinking so you stop this from happening. It's real, relatable... and mostly importantly its fun! Enjoy!

Listen "Series 1, Ep 3: The Subconscious Mind | Limiting Negativity"

More episodes of the podcast What’s The Matter

• Series 2, Ep 2: Human Connection | Why It’s Important & What Happens When We Don’t Have It
• Series 2, Ep 1: The Story of ’Mr Dad’| How We Got Here...
• Series 1, Ep 11: Social Media Psychology... The Good, Bad & Ugly!
• Series 1, Ep 10: Our Most Valuable Resource...Time | Live Like We Value It
• Series 1, Ep 9: Living With Purpose Pt 3 | Goal Setting | How To Set Fail-Proof Goals!
• Series 1, Ep 8: Living With Purpose Pt 2 | Your Personal Values | Goal Setting
• Series 1, Ep 7: Living With Purpose Pt 1 | Gaining Clarity | Goal Setting
• Series 1, Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating
• Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
• Series 1, Ep 4: Self Confidence Pt 1 | How To Be More Confident | The Benefits Of Journalling
• Series 1, Ep 3: The Subconscious Mind | Limiting Negativity
• Series 1, Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset
• Series 1, Ep 1: The Importance Of Thinking | Welcome To What’s The Matter!