Episode Synopsis "Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations"

Welcome to episode 2 of our 3-part mini series on self confidence.   In this episode my Dad and I continue to talk about "self confidence" and more importantly, self TALK! There's three key forms of self talk which we engage in every day - the main one we focus on is affirmations, and we explain how positively adding these in to your day to day can have a tremendous impact on your self belief & worth.   It's real, relatable... and mostly importantly its fun! Enjoy!

Listen "Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations"

More episodes of the podcast What’s The Matter

• Series 2, Ep 2: Human Connection | Why It’s Important & What Happens When We Don’t Have It
• Series 2, Ep 1: The Story of ’Mr Dad’| How We Got Here...
• Series 1, Ep 11: Social Media Psychology... The Good, Bad & Ugly!
• Series 1, Ep 10: Our Most Valuable Resource...Time | Live Like We Value It
• Series 1, Ep 9: Living With Purpose Pt 3 | Goal Setting | How To Set Fail-Proof Goals!
• Series 1, Ep 8: Living With Purpose Pt 2 | Your Personal Values | Goal Setting
• Series 1, Ep 7: Living With Purpose Pt 1 | Gaining Clarity | Goal Setting
• Series 1, Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating
• Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
• Series 1, Ep 4: Self Confidence Pt 1 | How To Be More Confident | The Benefits Of Journalling
• Series 1, Ep 3: The Subconscious Mind | Limiting Negativity
• Series 1, Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset
• Series 1, Ep 1: The Importance Of Thinking | Welcome To What’s The Matter!