Episode Synopsis "Series 1, Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset"

Welcome to Episode 2 of 'What's The Matter', the pod & video cast where we talk about anything and everything with a Psychology twist. Hosted by personal development specialists and daughter-Dad duo Em & Gavin Drake. Today we talk about how our focus and direction of thought can help when dealing with challenging and difficult times. We mainly cover all things "Lock-Down" but you'll see this can be applied to any every day circumstance! It's real, relatable... and mostly importantly its fun! Enjoy!

Listen "Series 1, Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset"

More episodes of the podcast What’s The Matter

• Series 2, Ep 2: Human Connection | Why It’s Important & What Happens When We Don’t Have It
• Series 2, Ep 1: The Story of ’Mr Dad’| How We Got Here...
• Series 1, Ep 11: Social Media Psychology... The Good, Bad & Ugly!
• Series 1, Ep 10: Our Most Valuable Resource...Time | Live Like We Value It
• Series 1, Ep 9: Living With Purpose Pt 3 | Goal Setting | How To Set Fail-Proof Goals!
• Series 1, Ep 8: Living With Purpose Pt 2 | Your Personal Values | Goal Setting
• Series 1, Ep 7: Living With Purpose Pt 1 | Gaining Clarity | Goal Setting
• Series 1, Ep 6: Self Confidence Pt 3 | Positive Self Visualisation | The Power Of Mentally Simulating
• Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
• Series 1, Ep 4: Self Confidence Pt 1 | How To Be More Confident | The Benefits Of Journalling
• Series 1, Ep 3: The Subconscious Mind | Limiting Negativity
• Series 1, Ep 2: Focus & Dealing With Challenge | Adopting A Success Mindset
• Series 1, Ep 1: The Importance Of Thinking | Welcome To What’s The Matter!