Episode Synopsis "Episode 86: Rice and Broccoli with the Francis Family"

On today's episode of What's on Your Plate, Junior sits down with Brandi and her family with a plate of rice and broccoli!

Listen "Episode 86: Rice and Broccoli with the Francis Family"

More episodes of the podcast What's On Your Plate

• Episode 88: Wine Education
• Episode 87: Fun Friday with the Baughmans
• Episode 86: Rice and Broccoli with the Francis Family
• Episode 85: RNCN's Sarah Macias & Ashley Goodus
• Episode 84: Sandwich Cook-off!
• Episode 83: Lunch with Tre G.
• Episode 82: Zach's Army Lunch
• Episode 81: Mini Chicken Tacos & Beef Nachos
• Episode 80: Lunch With The Wakefield Men!
• Episode 79: BBQ Chicken Fun Friday
• Episode 78: Everything But the Kitchen Sink
• Episode 77: Fun Friday Ribs
• Episode 76: Just Ham'n Along
• Episode 75: Chicken Pasta with Chauntel
• Episode 74: Grandscape griller with a press
• Episode 73: Car crash Thursday with a BBQ flair
• Episode 72: Cook-off - Iron Chef vs. Hawaiian Hotties
• Episode 71: Chicken Lunch with Jerome
• Episode 70: Martini Shakeoff
• Episode 69: Curry Cookoff
• Episode 68: Fruit Salad
• Episode 67: Fun Friday & Ribs
• Episode 66: Chicken, Crab & Corn Casserole
• Episode 65: Pulled Pork
• Episode 64: Burgers & Mac
• Episode 62: Loaded Nachos
• Cross-Episode: The Voice of God Says Goodbye
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• Episode 60: the Big 6-0
• What's On Your Plate: Sweets and Desserts Competition
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• Episode 58: Introducing the Grumpy Old Men
• Episode 57: End of the Year!
• Episode 56: Tamales and Taquitos
• Episode 55: Breven Feasts
• Episode 54: Fun Friday!
• Episode 53: The Price is back!
• Episode 52: Tons of Fun
• Episode 51: Sweet and Spicy
• Episode 50: Broccoli and Cheddar Soup
• Episode 49: Thanksgiving Comfort Food
• Episode 48: Fun Friday Meatball & Mac 'n' Cheese!
• Episode 47: Enchilada Cookoff Contest!
• Episode 46: Baked Smoked Chicken
• Episode 45: Meatballs and Rice
• Episode 44: Fun Friday Feast!
• Episode 43: Breakfast for Lunch!
• Episode 42: Turkey Almond Casserole
• Episode 41: Baked Chicken and Mashed Potatoes
• Episode 40: Hotdog Monday!
• Episode 39: Fun Friday Edition!
• Episode 38: Chili Cookoff Contest
• Episode 37: Simply Spicy
• Episode 36: Spicy Comfort Food
• Episode 35: Sandwich Day!
• Episode 34: Fun Friday Edition - Grilled Chicken, Ribs, and Hot Dogs
• Episode 33: Spaghetti!
• Episode 32: Salmon and Mashed Potatoes
• Episode 31: Spicy Chicken Mac 'n' Cheese
• Episode 30: Monday Baked Chicken!
• Episode 29: Fun Friday Burgers!
• Episode 28: She's Back!
• Episode 27: Salad Day
• Episode 26: Landry's Lunch
• Episode 25: Fun Friday Brisket!
• Episode 24: Throwback Thursday
• Episode 23: The Master of Mac 'n' Cheese
• Episode 22: Flavortown
• Episode 21: Ridin' Solo
• Episode 20: The Ultimate Nacho Plate
• Episode 19: Junior's Ribs!
• Episode 18: Fried Chicken with Anthony!
• Episode 17: Meatloaf with two special co-hosts!
• Episode 16: Pork Tenderloin
• Episode 15: Burgers and Protein Balls!
• Episode 14: The Meat Cup!
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• Episode 12: Taco Chowder!
• Episode 11: Double the guests, twice the fun!
• Episode 10: Fun Friday Edition - BBQ with Friends
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• Episode 7: Eating Healthy with Dwayne Snyder and Mona Beets
• Episode 6: Backyard BBQ Cookoff Contest
• Episode 5: Fun Friday Edition - Spaghetti and Cake
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