In this episode, we’re talking about all things summer skincare — and not just what goes on your skin, but how to care for it from the inside out. We dive into the importance of hydration, healthy fats, and nutrients like beta-carotene for that natural summer glow, and share why supporting your liver and detox pathways can make a big difference in your skin’s appearance.We also break down our personal skincare routines — what’s working, what we’re loving, and how our approach has evolved with age, hormones, and skin changes. From red light therapy and nourishing oils to non-toxic SPF and food-based skincare, we’ve got you covered with practical tips for keeping your skin healthy, hydrated, and glowing all summer long.Whether you're acne-prone, dealing with dryness, or navigating the effects of perimenopause, this episode has something for every woman looking to feel radiant in her skin this season.Yuka App:  https://yuka.io/en/Red Light Therapy:Orionhttps://www.orionrlt.ca/?ref=kim0f6Code for 10% off:  WMAA10OmniluxGet 10% off with this link!  WMAASkin Care:Skin Essence Organics: https://www.skinessence.ca/Beauty Codes: https://beautycodes.ca/products/time-to-shine-spfOm: https://omskin.com/Rocky Mountain Soap: https://www.rockymountainsoap.com/MadHippie: https://madhippie.com/?zCountry=CAAttitude: https://ca.attitudeliving.com/Where to find us:IG @whatsmyageagain.podcastOr email us at:  [email protected] to find Tanya:IG @tlcholistic FB @tlcholistic   https://www.tlcholistic.ca/Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holisticJoin the TLC Community: https://www.patreon.com/tlcholisticWhere to find Kim:IG @kimdesmarais.nutritionFB @KimDesmaraishttps://www.kimdesmarais.com/Book with Kim:  Complimentary Connect Call

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