A season of shifting, softening, laughing… and remembering who you’ve always been.In this feel-good episode, we laugh through the chaos of perimenopause and menopause while exploring the powerful transformations happening beneath the surface. We talk about the body’s natural recalibration, the brain’s surprising rewiring for clarity, the nervous system’s call to slow down, and the deep identity expansion that emerges in this season. With growing confidence, emotional wisdom, and a newfound sense of freedom, this phase becomes less of an ending and more of a reawakening, the rise of the Wise Woman: clear, grounded, compassionate, and connected.Where to find us:IG @whatsmyageagain.podcast  / FB - What’s My Age Again Podcast Email us at:  [email protected] to find Tanya:IG @tlcholistic / FB @tlcholistic   https://www.tlcholistic.ca/Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holisticJoin the TLC Community: https://www.patreon.com/tlcholisticWhere to find Kim:IG @kimdesmarais.nutrition /FB @KimDesmaraishttps://www.kimdesmarais.com/Book with Kim:  Complimentary Connect Call

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