Ep. 16 - the right way to heal after a break-up with Kendall

What To Do When
26/01/2023 41 min

Listen "Ep. 16 - the right way to heal after a break-up with Kendall"

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Episode Synopsis

BREAK-UPS SUCK. Join the amazing Kendall (a women's trauma + empowerment coach) and I, as we talk about the right ways to heal after a break-up, and break it down for you step by step providing actionable tools along the way + sharing many hilarious and heart-breaking stories of our own.

Find Kendall on IG - https://www.instagram.com/kendallbrowncoaching/
Brene Brown - atlas of the heart BOOK around emotions
Feelings wheel - https://blog.calm.com/blog/the-feelings-wheel

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