As I work with more women, I learn different perspectives about their approach to self care. Recently, I learned that some mothers prefer to see their self care as selfish, because they feel empowered by prioritizing their needs.
In this episode, you'll learn whether self care should or shouldn't be selfish and simple activities to include in your self care routine.

Resources
Learn More about The Mother's Guide to Reconnection - ⁠⁠⁠https://www.backtoyouin5.com/program⁠⁠⁠⁠

Follow me on Instagram for daily self care tips - https://www.instagram.com/backtoyouin5/ (⁠⁠⁠⁠Instagram⁠⁠⁠⁠)

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