Season 2 | Episode 1: Set Your Intentions for 2022

03/01/2022 21 min Temporada 2 Episodio 1

Listen "Season 2 | Episode 1: Set Your Intentions for 2022"

Episode Synopsis

Studies show that 80% of New Year's resolutions fail by February. I believe that is because a resolution isn't quite strong enough to carry you through the year.
⁠Resolutions lack planning and details. French writer/author, Antoine de Saint-Exupéry, said “A goal without a plan is a wish."
In this episode, you'll learn about:

The importance of setting your intentions for the year
The role that planning plays
Achievement I've made by shifting from "resolutions" to "intentions

Be sure to stick around for the entire episode to learn how to approach your 2022 Intentions Guide!
Resources...
2022 Intentions Guide - https://fierce-thinker-6843.ck.page/6d874c59ee

To help you set your intentions and achieve your goals for 2022 I've created this free guide to keep you on track

Planning Guide - https://fierce-thinker-6843.ck.page/f0b6542f71

I live by my planner, but I also like to have our weekly plans visible, so both my husband and I can refer to and revise it. I've create this free planning sheet for easy placement on your fridge or common area.

Boost Type Determination Form - https://fierce-thinker-6843.ck.page/06dc6821ca

"Back to You in 5" is built around 5 wellness points: Social Wellness, Physical Wellness, Spiritual Wellness, Emotional Wellness and Intellectual Wellness. They all work together to keep us balanced in our roles as mothers. This free form helps you determine which of your wellness points needs focused, so you can focus on self care activities that will have the most impact.

Other ways to find me...
https://www.backtoyouin5.com/ (Website)
https://www.instagram.com/backtoyouin5/ (Instagram)