Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.In this episode, I’m talking about the detrimental effects of the 'super mom' trope on mothers, & the unrealistic expectations it creates and the guilt it fosters. Women need a more authentic approach to motherhood that prioritizes self-care, community support, and individual identity. I encourage mothers to embrace their true selves and redefine what success in motherhood looks like, moving away from societal pressures and towards a more sustainable parenting model.Enjoy this episode!Be sure to share this episode with a working mom who could use some support & motivation!Are you ready to audit your time? Download the time audit -- ⁠https://backtoyouin5.kit.com/time⁠Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠⁠⁠⁠Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation. ⁠https://a.co/d/8sZ5vT5

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