Listen "Episode 5: Self Care Decisions for Your Future Self"
Episode Synopsis
What can you do for yourself in the morning, that will help your nighttime self? What can you do on Monday that will help your Friday self? What can you do Thursday that will help your Sunday self? What can you do for yourself tonight that will help your morning self?
This is ALL self care…
In this episode, we'll jump into how making decisions for your future self can help ease your days with these 3 tips:
1. Plan
2. Communicate
3. Be Flexible
Remember, self care is about the decisions we make, not just the activities we do.
Resources...
Planning Guide - https://fierce-thinker-6843.ck.page/f0b6542f71
Boost Type Determination Form - https://fierce-thinker-6843.ck.page/06dc6821ca
Other ways to find me...
https://www.backtoyouin5.com/ (Website)
https://www.instagram.com/backtoyouin5/ (Instagram)
This is ALL self care…
In this episode, we'll jump into how making decisions for your future self can help ease your days with these 3 tips:
1. Plan
2. Communicate
3. Be Flexible
Remember, self care is about the decisions we make, not just the activities we do.
Resources...
Planning Guide - https://fierce-thinker-6843.ck.page/f0b6542f71
Boost Type Determination Form - https://fierce-thinker-6843.ck.page/06dc6821ca
Other ways to find me...
https://www.backtoyouin5.com/ (Website)
https://www.instagram.com/backtoyouin5/ (Instagram)
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.