What Really Works? A Mental Health Podcast for Young People

What Really Works? A Mental Health Podcast for Young People

Por: discoverycollegekelowna
Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
50 episodios disponibles

Latest episodes of the podcast What Really Works? A Mental Health Podcast for Young People

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Episode 28: Peer Pressure 08/07/2021
Episode 27: Mental Health For All 25/06/2021
Episode 26: Guilt & Shame 10/06/2021
Episode 25: Music 27/05/2021
Episode 24: Mental Health Experiences as an Asian Person 13/05/2021
Special: Mental Health Week - A Live Recording 06/05/2021
Episode 23: Grief 29/04/2021
Episode 22: Climate Anxiety 15/04/2021
Episode 21: Rejection 01/04/2021
Episode 20: Body Image 18/03/2021
Episode 19: Overcoming Failure - Part 2 04/03/2021
Episode 18: Toxic Environments 18/02/2021
Episode 17: Overcoming Failure - Part 1 04/02/2021
Episode 16: Burnout 21/01/2021
Episode 15: The Pressures and Expectations of New Year's Resolutions 07/01/2021
Episode 14: Mental Health and the Holiday Season 10/12/2020
Episode 13: Men's Mental Health 26/11/2020
Episode 12: Feeling Prepared For Tough Days 12/11/2020
Halloween Special: Horror Movies & Mental Health Portrayal 31/10/2020
Episode 11: Winter Blues & S.A.D 29/10/2020
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