Listen "Episode 16: Burnout"
Episode Synopsis
In this episode, hosts Beki and Olivia, talk openly and honestly about how they’re experiencing burnout. They talk about how with pandemic and other world events, it can feel increasingly hard and fatiguing to support our well-being during this time.
The hosts share their experiences and a few things they have been leaning into for support including humour, talking, and music.
Episode 16 of What Really Works? sends a message of support and community to everyone experiencing burnout because you are not alone in this.
What Really Works? would like to thank Staples Studio for kindly donating the use of their podcast recording booth for this episode.
The hosts share their experiences and a few things they have been leaning into for support including humour, talking, and music.
Episode 16 of What Really Works? sends a message of support and community to everyone experiencing burnout because you are not alone in this.
What Really Works? would like to thank Staples Studio for kindly donating the use of their podcast recording booth for this episode.
More episodes of the podcast What Really Works? A Mental Health Podcast for Young People
Episode 46: Life Transitions
05/01/2023
Episode 45 - Music Therapy
31/10/2022
Episode 44: Counselling
29/09/2022
Episode 43: Mental Health Days
28/07/2022
Episode 42: Leadership
07/07/2022
Episode 41: Empathy
06/05/2022
Episode 40 - Judging Others
24/03/2022
Episode 39 - Humour
17/02/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.