What Really Works? A Mental Health Podcast for Young People

What Really Works? A Mental Health Podcast for Young People

Por: discoverycollegekelowna
Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
50 episodios disponibles

Latest episodes of the podcast What Really Works? A Mental Health Podcast for Young People

Episode 48: Social Media & Mental Health - Part 2 29/02/2024
Episode 47: Social Media & Mental Health - Part 1 22/02/2024
Episode 46: Life Transitions 05/01/2023
Episode 45 - Music Therapy 31/10/2022
Episode 44: Counselling 29/09/2022
Episode 43: Mental Health Days 28/07/2022
Episode 42: Leadership 07/07/2022
Episode 41: Empathy 06/05/2022
Episode 40 - Judging Others 24/03/2022
Episode 39 - Humour 17/02/2022
Episode 38: Taking Your Own Advice 03/02/2022
Episode 37: Physical & Mental Health 06/01/2022
Episode 36: Relationships 5 - Ending Relationships 09/12/2021
Episode 35: Relationships Part 4 - Supportive Vs Not-So-Supportive Relationships 18/11/2021
Episode 34: Relationships Part 3 - Boundaries 21/10/2021
Episode 33: Relationships Part 2 - Trust & Vulnerability 07/10/2021
Episode 32: Relationships Part 1 - Communication 16/09/2021
Episode 31: Languishing 02/09/2021
Episode 30: Wildfire Mental Health (Live Episode) 19/08/2021
Episode 29: Get To Know Your Hosts 22/07/2021
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