ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 43: Mental Health Days"
Episode Synopsis
In episode 43, hosts Olivia and Beki discuss mental health days. They chat about the times they took them and why they chose to, as well as experiences of guilt, anxiety, and stress they've had around mental health days.
You'll hear conversations about how organisations need to do more than just provide staff with mental health days, how in some roles it feels not possible to take a day for ourselves, and plenty more.
You'll hear conversations about how organisations need to do more than just provide staff with mental health days, how in some roles it feels not possible to take a day for ourselves, and plenty more.
More episodes of the podcast What Really Works? A Mental Health Podcast for Young People
Episode 46: Life Transitions
05/01/2023
Episode 45 - Music Therapy
31/10/2022
Episode 44: Counselling
29/09/2022
Episode 42: Leadership
07/07/2022
Episode 41: Empathy
06/05/2022
Episode 40 - Judging Others
24/03/2022
Episode 39 - Humour
17/02/2022
Episode 38: Taking Your Own Advice
03/02/2022
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