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Listen "Episode 48: Social Media & Mental Health - Part 2"
Episode Synopsis
Part 2 of Social Media & Mental Health is here!
In this episode, Beki and Olivia, talk about why so many of us reach for social media without really thinking about it.
You’ll hear discussions about what pulls us in on social media and why our brains enjoy the novelty of what social media platforms provide. Not only that, but Beki and Olivia talk about the things they do to try to manage their social media usage, and in turn, support their mental health.
In this episode, Beki and Olivia, talk about why so many of us reach for social media without really thinking about it.
You’ll hear discussions about what pulls us in on social media and why our brains enjoy the novelty of what social media platforms provide. Not only that, but Beki and Olivia talk about the things they do to try to manage their social media usage, and in turn, support their mental health.
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Episode 45 - Music Therapy
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Episode 44: Counselling
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Episode 43: Mental Health Days
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Episode 42: Leadership
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Episode 41: Empathy
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Episode 40 - Judging Others
24/03/2022
Episode 39 - Humour
17/02/2022
Episode 38: Taking Your Own Advice
03/02/2022
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