E250: Can You Make Your Friends and Family Healthier?

05/08/2025 34 min
E250: Can You Make Your Friends and Family Healthier?

Listen "E250: Can You Make Your Friends and Family Healthier?"

Episode Synopsis

This episode covers:A study on brain health improvement, how to encourage your loved ones to live healthier, unpacking your personal health motivation, and more!Links mentioned during this episode:Friends and Family Blog Post: https://www.thelyonsshare.org/2022/12/13/how-to-share-your-healthy-lifestyle-with-family-and-friends-or-can-you-make-your-kids-teens-spouse-or-friends-healthier/Brain Health Improvements Study: https://jamanetwork.com/journals/jama/fullarticle/2837046?guestAccessKey=6d3f2f02-03db-4f9a-87af-bf467976588dFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

More episodes of the podcast Wellness Your Way with Dr. Megan Lyons