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Listen "E261: The Gut-Friendly Reset You’ve Never Heard Of: Meet the BERP Diet"
Episode Synopsis
This episode covers:A new study about pesticides in fruits and vegetables, why bland foods sound appealing with an upset stomach, what not to eat with an upset stomach, and more!Links mentioned during this episode:BERP Diet Post: https://www.thelyonsshare.org/2022/05/24/a-healthier-brat-diet-what-to-eat-with-an-upset-stomach/Pesticides in Vegetables Study: https://www.sciencedirect.com/science/article/pii/S1438463925001361Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org
More episodes of the podcast Wellness Your Way with Dr. Megan Lyons
E263: Beyond Standard Labs: The Functional Tests That Uncover Hidden Hormone and Gut Issues
04/11/2025
E262: Gut Health, Parkinson’s, and the Toxins We Overlook with Citizen Scientist Martha Carlin
28/10/2025
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