E178: 10 Surprising Ways to Improve Acid Reflux

Wellness Your Way with Dr. Megan Lyons
19/03/2024 26 min
E178: 10 Surprising Ways to Improve Acid Reflux

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Episode Synopsis

This episode covers:Research studies about Sarcopenia, how to prevent acid reflux naturally, why managing stress is important for digestion, and more!Links mentioned during this episode:10 Ways to Prevent and Manage Acid Reflux: https://www.thelyonsshare.org/2018/11/27/how-to-prevent-acid-reflux-with-food-and-lifestyle/Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

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