WellFit Podcast

What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating.If you have any questions about this episode, feel free to email or comment. besupremefit@gmail.comSpecial thanks to Nick Schleiger for the audio edit!

WellFit Podcast

Latest episodes of the podcast WellFit Podcast