Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
179 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 8 de 9

36. Are "Cheat Days" Cheating You Out of Indulging? 28/03/2023
35. Creating a Little Room To Breathe 21/03/2023
34. The Rules - Meant to be Broken or Followed Perfectly? 14/03/2023
33. Celebrations 07/03/2023
32. I Lost My Care 28/02/2023
31. Special Interview with Jordan Syatt 21/02/2023
30. Is Your Brain Hungry or Your Stomach? 14/02/2023
29. Mind Your Macros 07/02/2023
28. Get Me Off the Yo-Yo Coaster 31/01/2023
27. Here She is: Miss Ohio, Jackie Drennan 23/01/2023
26. Sinking My Own Ship 17/01/2023
Meditation - Retreat 1 15/01/2023
25. Time Keeps on Slipping 10/01/2023
24. Sneaking Around 03/01/2023
23. Who Are You Trying To Impress? 27/12/2022
22. Frightening Foods 20/12/2022
21. Standing in the Middle of the Road 13/12/2022
20. Beyond Capacity 06/12/2022
19. Fads That Come and Go 29/11/2022
18. Eating Down Memory Lane 22/11/2022
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