Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
185 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 6 de 10

82. Why Can't I Stop Eating? 13/02/2024
81. What to Chuck In The "F" It Bucket? 06/02/2024
80. Working Out After Age 40, What You Need to Know 30/01/2024
79. Sugar: How Can Something So Sweet Be So Evil? 23/01/2024
78. Meet Dayna: 100 Pounds Lost, But So Much Gained 16/01/2024
77. Are You Investing in Yourself? 09/01/2024
76. Happy New Year! Reflections on 2023 02/01/2024
75. Do We Have To Eat That Again? 26/12/2023
74. It is None of Their Business, Right? 19/12/2023
73. Are You Mad at Your Tomorrow Brain? 12/12/2023
72. Are You a Weekend Warrior or Weakend Warrior? 05/12/2023
71. How Many Battles Do You Fight in the Health War? 28/11/2023
70. Sugar: the seductress that means to sabotage? 21/11/2023
69. Are the Upcoming Holidays Stressing You Out? 14/11/2023
68. Do You Have Boomerang Days? 07/11/2023
67. What Do You Have In Your Toolbox? 31/10/2023
66. Do You Trust Your Gut? 24/10/2023
65. Future Tripping to the Land of Catastrophe? 17/10/2023
64. The Sleep Doctor is In 10/10/2023
63. Are You Guilty of Feeling Guilty? 03/10/2023
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