78. Meet Dayna: 100 Pounds Lost, But So Much Gained

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16/01/2024 52 min Temporada 2 Episodio 78

Listen "78. Meet Dayna: 100 Pounds Lost, But So Much Gained"

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Episode Synopsis

If you are looking for an inspirational story, you don't need to look any further. Dayna, one of our CTA members, has lost over 100 lbs. in just over a year. She made simple, sustainable changes that didn't seem overwhelming. Dayna is such a great motivator for anyone who is looking to make changes to be on a healthier track.
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