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Listen "71. How Many Battles Do You Fight in the Health War?"
Episode Synopsis
Everyday we fight little battles, do you buy the ice cream, do you take the M&Ms home, do you hit the drive thru, do you go to the gym? There are a hundred little battles you fight, but is it hurting your progress in the war you fight for your health and happiness?
We put our own spin on this topic. Take a listen and tell us your thoughts.
If you are interested in our CTA (Call-to-Action) or WIG (Weigh-In-Group) please email at [email protected]
We put our own spin on this topic. Take a listen and tell us your thoughts.
If you are interested in our CTA (Call-to-Action) or WIG (Weigh-In-Group) please email at [email protected]
More episodes of the podcast Weight What?
176. What Is Your Body Trying to Tell You?
02/12/2025
175. How Do You Stop the Sneeze With Ease?
25/11/2025
Bonus Episode: Bone Health
28/10/2025
169. What Things Can Ease Inflammation?
14/10/2025
In God we trust