69. Are the Upcoming Holidays Stressing You Out?

14/11/2023 46 min Temporada 2 Episodio 20

Listen "69. Are the Upcoming Holidays Stressing You Out?"

Episode Synopsis

The Holidays are filled with fun and family and lots of cookies and presents. BUT, it can also be filled with stress. Do you have stress, how does it impact your health? How do you take care of yourself. There are some possible solutions that we explore.
Also, we have a very special announcement. You will want to hear what it is after we discuss our Call-to-Action.

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