In the inaugural episode of the 'Weight Until You Hear' podcast, host John McCallum introduces himself and shares his passion for fitness and coaching. He discusses the purpose of the podcast, which is to help listeners achieve their fitness goals through education and actionable steps. John emphasizes the importance of understanding one's goals and the underlying motivations behind them. He also outlines the structure of future episodes and encourages listeners to engage with the content.If you find this episode valuable, we'd love for you to share it.Instagram:https://www.instagram.com/jmcchealthandfitness/Freebies:https://linktr.ee/jmcchealthandfitness?utm_source=linktree_profile_share

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