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Listen "The Comfort Zone"
Episode Synopsis
SummaryIn this episode, John McCallum discusses the importance of stepping out of your comfort zone to achieve personal growth, particularly in the context of health and fitness. He shares personal experiences and insights on overcoming fear, setting goals, and the role of pressure in motivating oneself. The conversation emphasises the need for commitment and accountability, encouraging listeners to challenge themselves and make their goals public for greater success.
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