Episode Synopsis "Back to Basics"

Discussing the strategies we will use for the beginning phase of this program.

Listen "Back to Basics"

More episodes of the podcast Weight Loss and Life

• Lemme just..whoops
• Back Back
• We are moving?!?
• Its Hot!
• Week 2 Quick Update
• On a Tuesday
• Week 1 Recap
• Back to Basics
• A Single Step