Episode Synopsis "You and Your Emotions with Therapist Julia Sherrill: Part 1"

This is Part 1 of a two part interview with therapist Julia Sherrill. Julia is insightful and offers excellent ways to think about our emotions so that we can stay both realistic and hopeful as we navigate life. 

Listen "You and Your Emotions with Therapist Julia Sherrill: Part 1"

More episodes of the podcast Ways to Be

• Grassroot Movements and Changing the World with Willie & Pam Jones
• Changing the System with Sue Rankin-White
• Things I learned from having COVID-19 with Dani Simpson
• You and Your Emotions with Therapist Julia Sherrill - Part 2
• You and Your Emotions with Therapist Julia Sherrill: Part 1
• The Power of Touch with Melinda Mitchell
• How to Breathe with Coach Zack
• The Transformation Cycle with Claudia Barnes