Episode Synopsis "How to Breathe with Coach Zack "

Coach and Gym owner Zack Kramer talks about the best way to breathe, the importance or breath, and how the different ways you breathe impacts your body and mind. You will also learn a breathing tool to help you in your day to day life.

Listen "How to Breathe with Coach Zack "

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• The Power of Touch with Melinda Mitchell
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