Voice Notes from Samio

Por: Samio
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self.
Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.
18 episodios disponibles

Latest episodes of the podcast Voice Notes from Samio

18. Before you spiral, try these 7 thought reframes 14/07/2025
17. A lazy girl's guide to getting back on track 06/07/2025
16. The most important things I've learned by 35 08/06/2025
15. Propaganda I’m not falling for - and also am! 02/06/2025
14. The version of you that’s too much is the one who gets what they want 25/05/2025
13. Eleven important reminders you didn't know you needed today 18/05/2025
12. Seven things I stopped doing to improve my life 11/05/2025
11. How to cultivate community and connection 04/05/2025
10. What you want isn't always what you need 27/04/2025
9. Unexpected things I don’t do as a personal development girlie 20/04/2025
8. This is quietly rewiring your brain every day 13/04/2025
7. Seven areas of your life to reset for spring summer 06/04/2025
6. How to show up for yourself when you don’t feel like it 30/03/2025
5. How to reduce stress and protect your peace 23/03/2025
4. How to STAY CONSISTENT when life throws you a curveball 16/03/2025
3. Things social media made us forget are normal 09/03/2025
2. The hidden cost of not choosing 02/03/2025
1. Perfectionism is ruining your life - how to fix it 23/02/2025
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