ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "18. Before you spiral, try these 7 thought reframes"
Episode Synopsis
7 Powerful reframes to stop you spiralling 00:00 - intro 00:37 - Saying ‘I need to…’02:25 - ‘I have so much to do’04:19 - ‘I can’t handle this, it’s too much’06:59 - ‘I can’t be bothered/I don’t care’09:25 - ‘what if something goes wrong’13:17 - ‘I’m so behind’ 15:45 - ‘I don’t have time’
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