In this episode of Voice Notes from Samio, we explore the powerful truth that what you want isn't always what you need, as it relates to your relationship with yourself and others. Why what you really want in the long term is sometimes disguised in the comfort of what you think you want right now. 00:00 - Intro01:20 - Self trust 02:37 - Create discipline 04:56 - Self sabotage 06:02 - Create balance 06:49 - Self abandonment 08:58 - Building resilience 10:34 - Delayed gratification 13:37 - Don’t get stuck in grind mode 14:12 - How to help in the moment 15:27 - Relationships 16:07 - Stuck in relationships that don’t serve you 16:39 - stuck in familiar cycles 17:43 - People pleasing 18:33 - Getting sucked into drama triangles 21:27 - The big role relationships play22:49 - All relationships will ebb and flow 23:19 - Ask yourself this question 

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