Listen "7 Gym Mistakes Killing Your gains #075"
Episode Synopsis
Are you making these 7 HUGE training mistakes?..Today I break down the biggest gym errors that hold you back from building muscle and how to fix them fast.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: @Doctor.ZobirLet’s fix your training & unlock real progress.
More episodes of the podcast Vital Insights
The Workout That Blew Up My Arms #088
18/10/2025
Why You Need To Disappear This Winter #087
11/10/2025
Stuck in a body you hate? Try this #084
12/09/2025
Why Most Men Waste Years In The Gym #083
10/09/2025
Why You're Still Weak #081
15/08/2025
Last Bit of Fat? Do This #080
10/08/2025