7 Gym Mistakes Killing Your gains #075

04/07/2025 12 min

Listen "7 Gym Mistakes Killing Your gains #075"

Episode Synopsis

Are you making these 7 HUGE training mistakes?..Today I break down the biggest gym errors that hold you back from building muscle and how to fix them fast.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: @Doctor.ZobirLet’s fix your training & unlock real progress.