The Workout That Blew Up My Arms #088

18/10/2025 6 min

Listen "The Workout That Blew Up My Arms #088"

Episode Synopsis

Here's 4 simple exercises that finally built my arms. Try it and see for yourself.👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠ (Limited spots, not for everyone)Newsletter: ⁠⁠⁠⁠⁠https://www.doctorzobir.com⁠