Why Most Men Waste Years In The Gym #083

10/09/2025 9 min

Listen "Why Most Men Waste Years In The Gym #083"

Episode Synopsis

Most guys spend years in the gym without ever looking different. In this video, I break down the 7 key mistakes that kill your results & exactly how to fix them.👉 Download my Hypertrophy Training Programme here: ⁠⁠https://tinyurl.com/2x39kuvh⁠⁠📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠https://instagram.com/Doctor.Zobir⁠⁠(Limited spots, not for everyone)Newsletter: ⁠⁠https://www.doctorzobir.com⁠