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Listen "35. Veganuary Tips 6: How To Eat More Protein"
Episode Synopsis
Read the blog: https://virtuelicious.co.uk/veganuary-tips and listen to the last episode to find out how to win the mean planner journal.
Eat More Protein
eat more protein by eating more pulses
make your own hummus (you can get my recipe blend here: https://virtuelicious.co.uk/product/hummus-recipe-kit/)
sprout your own beans (so much cheaper than buying then sprouted)
batch cook pulses - a slow cooker works wonders for this
add nuts and seeds to meals e.g. cashew nuts in your curries, seeds on your porridge
Eat More Protein
eat more protein by eating more pulses
make your own hummus (you can get my recipe blend here: https://virtuelicious.co.uk/product/hummus-recipe-kit/)
sprout your own beans (so much cheaper than buying then sprouted)
batch cook pulses - a slow cooker works wonders for this
add nuts and seeds to meals e.g. cashew nuts in your curries, seeds on your porridge
More episodes of the podcast Virtuelicious
39. Veganuary Tips 10: Final Episode
08/01/2022
37. Veganuary Tips 8: How To Eat More Veg
06/01/2022
33. Veganuary Tips 4: Be Prepared
04/01/2022
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