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Listen "32. Veganuary Tips 3: What type of foods do you want to eat?"
Episode Synopsis
Read the blog: https://virtuelicious.co.uk/veganuary-tips and listen to the last episode to find out how to win the mean planner journal.
What’s your motivations for going vegan? Is it to save the planet or is it for health reasons? Do you want to eat more “clean” foods? Do you want to focus on upping your cooking skills? Do you want to loose weight? Or are you just trying to prove to yourself that you can do it?
Whatever your reason, it is worth spending a bit of time thinking about what you want your diet to look like. Changing your diet can mean spending a lot more time in the kitchen. But it doesn’t have to mean that at all.
It is possible to eat largely the same as you did before (depending on how you ate before, of course) by swapping out foods for their vegan alternatives. You can get a lot of vegan look-a-likes e.g. bacon, sausages, meatloaf, beef, charcuterie, tuna, black pudding, haggis, fish, milk, cheese, spread…nearly everything. Eating like this will save lots of time and effort. It will also be expensive and if your goal is to eat foods that look like what they are made of then this may not be for you. Check out this shop for vegan alternatives: https://thevegankind.com
What’s your motivations for going vegan? Is it to save the planet or is it for health reasons? Do you want to eat more “clean” foods? Do you want to focus on upping your cooking skills? Do you want to loose weight? Or are you just trying to prove to yourself that you can do it?
Whatever your reason, it is worth spending a bit of time thinking about what you want your diet to look like. Changing your diet can mean spending a lot more time in the kitchen. But it doesn’t have to mean that at all.
It is possible to eat largely the same as you did before (depending on how you ate before, of course) by swapping out foods for their vegan alternatives. You can get a lot of vegan look-a-likes e.g. bacon, sausages, meatloaf, beef, charcuterie, tuna, black pudding, haggis, fish, milk, cheese, spread…nearly everything. Eating like this will save lots of time and effort. It will also be expensive and if your goal is to eat foods that look like what they are made of then this may not be for you. Check out this shop for vegan alternatives: https://thevegankind.com
More episodes of the podcast Virtuelicious
39. Veganuary Tips 10: Final Episode
08/01/2022
37. Veganuary Tips 8: How To Eat More Veg
06/01/2022
33. Veganuary Tips 4: Be Prepared
04/01/2022
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