Virgin Active Minds

Por: Virgin Active
Welcome to Virgin Active Minds, a podcast dedicated to all things health and wellbeing, and your go-to source for expert podcast recommendations. Hosted by Virgin Active’s Global Head of Yoga and Pilates Mark Seeto, join us as we dive deep into exercise, nutrition, sleep, mindfulness, mental health, meditation and more. Each episode we’ll give you the answers, one expert at a time. At Virgin Active we’re about inspiring people to live an active life. We’ve built premium workout spaces, designed immersive classes and have a team of Coaches ready to give you the workout experience you deserve.
93 episodios disponibles

Latest episodes of the podcast Virgin Active Minds

Mostrando página 4 de 5

Developing Emotional Intelligence with Claudine Chicheportiche 29/04/2022
Part 2 of 2: Cultivating Resilience with Matt Hughes 22/04/2022
Part 1 of 2: Cultivating Resilience with Matt Hughes 16/04/2022
Are you a PLOM? with Matt Hughes 15/04/2022
Finding Your Fit with Sir Richard Branson 08/04/2022
How Staying Active Reduces Injury with Sir Richard Branson 08/04/2022
The Adventure Mindset with Tim Cope 25/03/2022
Dialling Down Anxiety with Jodi Richardson 11/03/2022
Addressing Masculinity with Dynas Purins 25/02/2022
School of Wellbeing with Meg Durham 11/02/2022
Achieving Financial Wellness with Betsy Westcott 28/01/2022
Purpose Through Poetry with James Nguyen 14/01/2022
Self-Acceptance and Finding Your ‘Enough’ with Mark Seeto 31/12/2021
Women's Health and Pregnancy with Physio Laura Callea 17/12/2021
Mastering Performance and Wellbeing with Vanessa Bennett 03/12/2021
Achieving Your Fitness Goals and Perseverance with Nathan Horner 19/11/2021
Plant-Based Health and Nutrition with Naturopath Bianca Sheedy 05/11/2021
How to Prevent Disease and Achieve Optimal Health with Dr Cam McDonald 22/10/2021
Exploring Mental Health and Wellbeing with Nick Bracks 08/10/2021
Becoming Future Fit with Andrea Clarke 24/09/2021
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