Episode Synopsis "#4 The Story of VIDE & Do you Really Need to Count Calories?"

Olly tells how the name VIDE came about, and explains why he thinks calorie counting should be more of a short term tool for a healthy lifestyle.

Listen "#4 The Story of VIDE & Do you Really Need to Count Calories?"

More episodes of the podcast VIDE’s Fitness Podcast

• #4 The Story of VIDE & Do you Really Need to Count Calories?
• #3 How To Set Goals & Exercising For Fat Loss
• #2 How To Diet, & ‘The Fat Doctor’
• #1 What I wish I knew when I started training