Episode Synopsis "Meditation on compassion and personal distress"

A guided meditation to help examine our experience of observing suffering and distinguish between responding with compassion or personal distress.

Listen "Meditation on compassion and personal distress"

More episodes of the podcast Venerable Tenzin Tsepal, Author at Thubten Chodron

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• Meditation on developing equanimity
• The reasons for taking refuge
• Identifying attachment
• Buddhist ethics in the age of technology
• Review of Chapter Nine: Verses 1-4
• Review of tenets and buddha nature
• Tenets review
• Meditation on overcoming partiality
• Meditation on compassion and personal distress