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Listen "Dangers of Belly Fat & How to Take Back Control of Your Health"
Episode Synopsis
Today we discuss what exactly belly fat is and how it’s harmful to your overall health. We also dive into the increasing epidemic of obesity in this country, and acknowledge the three contributing factors, and share how to improve your own health. Additionally, we go over the latest guidelines from the American Academy of Pediatrics. As always, reach out to me with any questions you might have!
@Bodies.by.Brina
www.BodiesbyBrina.com
@Bodies.by.Brina
www.BodiesbyBrina.com
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