Episode 18 - Physiological Strategies to Enhance Recovery

Episode 18 - Physiological Strategies to Enhance Recovery

VCE Units 3 & 4 - Physical Education Podcast

25/08/2011 7:55AM

Episode Synopsis "Episode 18 - Physiological Strategies to Enhance Recovery"

In this episode we will explore the different ways in which athletes seek to enhance their recovery from exercise. We will look at modalities such as hydrotherapy, compression garments, hyperbaric chambers, massage and sleep.

Listen "Episode 18 - Physiological Strategies to Enhance Recovery"

More episodes of the podcast VCE Units 3 & 4 - Physical Education Podcast