Vata Time

Por: Amanda and Bianca
Welcome to the Vata Time podcast, where we aim to spread positivity, sustainability, and a more conscious mindset.
47 episodios disponibles

Latest episodes of the podcast Vata Time

S2 E9: Gym Confidence, Meditation, and Goal Setting with Ginny King - Equinox Instructor and Podcast Host 04/04/2022
S2 E8: Energy Management - I Have No Time vs It's Not a Priority 28/03/2022
S2 E7: The Power in Rebranding Yourself - Sorry Not Sorry 21/03/2022
S2 E6: Establishing Your Ayurvedic Dinacharya to Elevate Your Morning Routine 14/03/2022
S2 E5: How to Manifest a Million Dollar Life 07/03/2022
S2 E4: Raising the Vibration by Loving the Collective 28/02/2022
S2 E3: Manifesting a (Wo)Man - Thank You Next 21/02/2022
S2 E2: Even Queens and Kings Need Their Bestie - Valentine’s Day Edition 14/02/2022
S2 E1: Sacred Self-Care - Cultivating your Self-Love Practice 07/02/2022
38. The Last One... For Now - See You Next Year! 15/11/2021
37. Simplifying the Holiday Season for a More Sustainable Green Season 08/11/2021
36. Accessing and Reconnecting With Your Inner Child - How to Reparent Yourself 01/11/2021
35. POV: You're the Main Character - Embracing Your Main Character Energy 25/10/2021
34. The 4 Marvelous Goals of Life According to Ayurveda 18/10/2021
33. Hacking The Happiness Chemicals 11/10/2021
32. Taking Control Over Your Energy to Prevent Burnout 04/10/2021
31. Unfiltered and Unscripted Conversations: Getting to Know Us 27/09/2021
30. Sacred Self Care - Creating YOUR Ritual 20/09/2021
29. Fall Ayurveda Routine: Pumpkin Spice and Everything Nice 13/09/2021
28. Messages To Our Younger Self - Enjoying the Journey 06/09/2021
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