S2 E1: Sacred Self-Care - Cultivating your Self-Love Practice

07/02/2022 52 min Temporada 2 Episodio 1

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Episode Synopsis

In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to cultivate our sacred self-care rituals.   
Mentioned in todays episode: 
>> Almond Cow: Follow this link to get $10 off your Almond Cow: https://almondcow.co/a/rewards/r/IxxImhvA
>> Untamed - Book by Glennon Doyle: https://amzn.to/3oteZ7O
>> Affirmations App for Phone: I am - Daily Affirmations - iPhone Link; Android Link 
>> Tongue Scraper: https://amzn.to/3J5uvP5 
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