30. Sacred Self Care - Creating YOUR Ritual

20/09/2021 1h 8min Temporada 1 Episodio 30

Listen "30. Sacred Self Care - Creating YOUR Ritual"

Episode Synopsis

In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring sacred self-care, what is is, why its important, and spiritual self-care rituals we can start implementing.
Resources: 
>> Heal With Mandy 
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