Listen "Men’s Nutrition 101: What’s Really on Your Plate? w/ Coach Kev Ramon"
Episode Synopsis
In this episode of the Melanin Wellness Podcast, host Corrie and guest Coach Kev Ramone delve into a transformative journey of healing and self-discovery. Coach Kev shares his experiences with addiction, incarceration, and depression, and how he found a path to wellness through gratitude and a fruititarian lifestyle. The conversation emphasizes the importance of understanding the root causes of addiction, the impact of food on mental and physical health, and the role of nature in healing. Coach Kev also discusses how his transformation has influenced his parenting, creating a nurturing environment for his children. The episode serves as a masterclass in radical healing and truth-telling, encouraging listeners to embrace gratitude and make conscious choices for their health and well-being.
Chapters
00:00 Introduction to Transformation and Healing
04:43 The Journey from Addiction to Awakening
10:32 Understanding Addiction and the Role of Gratitude
15:53 The Fruititarian Lifestyle Explained
22:07 Nature's Role in Healing
28:21 Parenting Through Healing and Transformation
34:00 The Impact of Food and Energy Consumption
Coach Kev:
To order Kev’s Book Overcoming Addiction email: [email protected]
Subscribe to Coach Kev on YouTube youtube channel https://youtube.com/@kevramon?si=zRtG0DdiBY8x6qHB
Enjoying this work? Consider supporting the show with a 1 time donation over on Buy me a Coffee: https://buymeacoffee.com/themelaninwellnesspodcast
Chapters
00:00 Introduction to Transformation and Healing
04:43 The Journey from Addiction to Awakening
10:32 Understanding Addiction and the Role of Gratitude
15:53 The Fruititarian Lifestyle Explained
22:07 Nature's Role in Healing
28:21 Parenting Through Healing and Transformation
34:00 The Impact of Food and Energy Consumption
Coach Kev:
To order Kev’s Book Overcoming Addiction email: [email protected]
Subscribe to Coach Kev on YouTube youtube channel https://youtube.com/@kevramon?si=zRtG0DdiBY8x6qHB
Enjoying this work? Consider supporting the show with a 1 time donation over on Buy me a Coffee: https://buymeacoffee.com/themelaninwellnesspodcast
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