How to Understand The Nutrition Facts Labels

How to Understand The Nutrition Facts Labels

USCF Student Health & Counseling -- Nutrition SoundBytes

09/05/2018 6:42PM

Episode Synopsis "How to Understand The Nutrition Facts Labels"

Nutrition facts labels can feel complicated. But it doesn't have to be that way. In this episode, we break down how to read nutrition facts labels. Learn the key components of the label and how to make food choices that work for you.

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